Posted on Mar 5th, 2008
by
Jon
There's a myth that all you need to do is outline your vision and prove it's right—then, quite suddenly, people will line up and support you.
http://sethgodin.typepad.com/seths_blog/2008/03/the-forces-of-m.html
Fantastic...
Posted on Mar 21st, 2008
by
Jon
I'm not 100% raw yet and not sure I'm going to be. But I am eating a lot more raw food these days and noticing all sorts of benefits including a lot more energy, less need for sleep, etc. Haven't been sick in forever (despite almost everyone around me being sick this winter) and have noticed a marked increase in thought quality. Most everyone who goes totally or mostly raw experiences these things so I think it's probably a little more than a coincidence. :)
Anyway, just got done composing an email for someone who is thinking about doing the "raw thing" so I thought I'd share it here so y'all can benefit. I'm far (far!) from an expert in this world but hopefully this will be a good start for some people.
****************
here you go:
#1 - if you wanna go raw read a ton of raw food blogs. great ideas and inspiration to eat better vs. crap that most people eat. my favs:
welikeitraw.com (great social net at giveittomeraw.com started by same peeps)
lovingraw.com
rawmodel.com
and here are over 200 more: http://rawfoodrightnow.blogspot.com/2007/07/ultimate-list-of-raw-food-blogs.html
#2 - youtube videos. another great way to learn and stay motivated. search on "david wolfe", "green smoothie", "raw food", etc. you'll find lots.
#3 - i'm not a real big fan of most of the raw/vegan restaurants in the area. i *love* rfd but haven't been able to fall in love with rawvolution, juliano's, etc. i think you might be better off just buying stuff and doing it at home. salads + smoothies are my mainstays these days and can give you pretty much everything you need.
#4 - i don't have a ton of raw food books yet but there's a lot out there. tons of cookbooks although many of the raw recipes take a bit of work and require special stuff like dehydrator, etc.
at the end of the day the most important things are to minimize/eliminate consumption of animal products (cholesterol issues should disappear) and try to eat as close to nature as possible (unprocessed = good, uncooked = better). a lot of people make it more complicated than that but it really doesn't need to be.
-j
Posted on Mar 22nd, 2008
by
Jon
The biggest mistake people make in life is not trying to make a living at doing what they most enjoy.
-Malcolm Forbes